Chiropractor Kalona IA – Vitamin D, are they all created equal?

A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Kalona IA – How much exercise should pregnant women do?

High intensity exercise, low intensity exercise which is right if you are pregnant? This is the kind of important information you need to hear once and then you can use the information yourself or share it with a friend. Watch this video now as the answer may surprise you. Click the Red More Button in your email or the image below if you are on our website.

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