Chiropractor Kalona IA- How to Avoid Holiday Stress and Stay out of the Red Zone!

Dr. Chris Grier details how stress in the holiday season is literally killing us (check out the chart!) and what we can do to shift our focus to the things that matter most. Check out this fascinating take on how stress impacts us, and be sure to tune in to learn about our 4 Limited Resources and how to align our use of them with our core values.

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