The Kalona Chiropractor to see - Chiropractor Kalona

A Miracle Year For Wellness  |  Live Young for Life  |  Yoga

Movie Night in Kalona


Bright Futures Chiropractic is proud to sponsor

Yoga in Kalona

Click Here to download the registration form for the 8-Week Spring Yoga Session that starts March 11

Class Description:  This all-levels yoga class will focus on linking deep conscious breathing with movements designed to stretch and strengthen all parts of your body.  We will emphasize a safe and effective approach at learning yoga poses and the experience will leave you feeling relaxed and rejuvenated. 

Dates/Time/Location:  

Classes will be held on Thursdays from 5:30 to 6:30 p.m.
March 11 through April 29 for eight weeks
Please bring your own mat.
Held in the Velma Skola Program Room at the Kalona Public Library

Our Instructor:  Megan Wilson, BA, LMT, RYT
As a former dancer, Megan has always had a passion for movement and exploration of the body-mind connection. Megan began practicing yoga six years ago, and after completing the Freestyle Yoga Academy’s teacher training certification course, she discovered a new-found inspiration to share her knowledge with others through yoga. Her passion is to help others realize their capacity for personal healing and growth through yoga and wellness. Megan works as a massage therapist and yoga instructor in the Iowa City area and is currently attending St. Ambrose University. 
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Dr. Chris Asks some important questions of interest to Kalona residents - Chiropractor Kalona Dr. Chris Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
What is the significance of "growing pains?"
Chiropractors know that aches or pains at any age mean something's not right. In fact, many children go through stages of growth without aches or pains. So while "growing pains" may be common, they're not normal. That's why our Kalona chiropractic practice sees lots of children. A chiropractic checkup for your child can often help detect and correct problems that are more difficult to correct in Kalona adults.

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