The Kalona Chiropractor to see - Chiropractor Kalona

A Miracle Year For Wellness | Live Young for Life | Yoga

Movie Night in Kalona

Yoga in Kalona

Fall Session Begins Thursday, August 26

Click here to print registration form.

Class Description:

This all-levels yoga class will focus on linking breathing with movements designed to stretch and strengthen all parts of your body. We will emphasize a safe and effective approach at learning movements and the experience will leave you feeling relaxed and rejuvenated. The class focuses on increasing flexibility, strength, and balance.

Dates/Time/Location:

Thursdays from 5:30 to 6:30 p.m.
10 sessions: August 26 through October 28
Please bring your own mat.
Held in the Velma Skola Program Room at the Kalona Public Library

Our Instructor: Megan Wilson, BA, LMT, RYT (Certified Yoga Instructor)

As a former dancer, Megan has always had a passion for movement and exploration of the body-mind connection. Megan began practicing yoga seven years ago, and after completing the Freestyle Yoga Academy’s teacher training certification course, she discovered a new-found inspiration to share her knowledge with others through yoga. Her passion is to help others realize their capacity for growth through yoga and wellness. Megan works as a massage therapist and yoga instructor in the Iowa City area and is currently attending St. Ambrose University.

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Dr. Chris Asks...

Can babies with colic be helped with chiropractic?

It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Kalona parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.

How could chiropractic help a stomach problem?

Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.