Why Weight? Get Healthy!
Mondays at 6:30 p.m., Kalona Public Library
September 27: Workshop Series kickoff Weight Loss with a Healthy Perspective
October 11: Eat Well For Life
October 25: Move Well For Life
Dr. Grier will provide helpful information and resources to support your goals focused on weight loss and management goals, overall health and wellness, nutrition, and fitness. These are designed not only for the individual who is working on weight loss, but also for anyone who is working on creating a healthy lifestyle…for life!

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